Yoga and Multiple Sclerosis

€36.90


Available for sending in 4/5 days

Product Information

ISBN9781787753006
PublisherJessica Kingsley Publishers
Price (excl. tax)€34.81
Tax€2.09
Price (incl. tax)€36.90
Availability2 units in external warehouse

Product Description

Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practice, safety, and discussion on diet and nutrition, lifestyle and meditation.