My Intense Emotions Handbook
€23.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781787753822 |
|---|---|
| Publisher | Jessica Kingsley Publishers |
| Price (excl. tax) | €22.55 |
| Tax | €1.35 |
| Price (incl. tax) | €23.90 |
| Availability | 10 units in external warehouse |
Product Description
Relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, this guide will build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy relationships and tackle emotional challenges that come their way.