UnAnxious

€11.90


Available for sending in 4/5 days

Product Information

ISBN9781787836723
PublisherSummersdale Publishers
Price (excl. tax)€11.23
Tax€0.67
Price (incl. tax)€11.90
Availability3 units in external warehouse

Product Description

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.