Mindfulness Sudoku

€9.90


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Product Information

ISBN9781789292121
AuthorsDr Gareth Moore
PublisherMichael O'Mara Books Ltd
FormatPaperback
Number of pages192
Weight (kg)0.158
Publishing Date20/02/2020
Price (excl. tax)€9.34
Tax€0.56
Price (incl. tax)€9.90
Availability7 units in external warehouse

Product Description

Lose yourself in a puzzle and get ready to relax with these mindful Sudokus.

This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Sudoku: Everyday Puzzles to Unwind With is a book to dip into for those times when you need to focus on your wellbeing, or a perfect gift for a loved one in your life who needs to make time to de-stressand refresh their headspace.