Things to Do When You're Feeling Blue

€13.90


Available for sending in 4/5 days

Product Information

ISBN9781800071582
PublisherSummersdale Publishers
Price (excl. tax)€13.11
Tax€0.79
Price (incl. tax)€13.90
Availability2 units in external warehouse

Product Description

From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is “it’s okay to wrap yourself in a duvet burrito for the day”.