How to Understand and Deal with Anxiety
€9.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781800074255 |
|---|---|
| Publisher | Summersdale Publishers |
| Price (excl. tax) | €9.34 |
| Tax | €0.56 |
| Price (incl. tax) | €9.90 |
| Availability | 1 unit in external warehouse |
Product Description
With information to help you understand how anxiety affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage anxiety and improve your mental health so that you can get back to feeling like you again.