The Little Book of Pilates
€10.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781800076952 |
|---|---|
| Publisher | Summersdale Publishers |
| Price (excl. tax) | €10.28 |
| Tax | €0.62 |
| Price (incl. tax) | €10.90 |
| Availability | 7 units in external warehouse |
Product Description
Whether it’s your first time on the mat or you’re a seasoned pro, the teachings in these pages offer the benefits of Pilates to everyone, no matter your fitness level. With step-by-step instructions for a variety of workouts – from beginner to advanced level – this book is the ultimate guide to developing your fitness in the comfort of your home.