The Confidence Workbook

€14.90


Available for sending in 4/5 days

Product Information

ISBN9781800077157
PublisherSummersdale Publishers
Price (excl. tax)€14.06
Tax€0.84
Price (incl. tax)€14.90
Availability7 units in external warehouse

Product Description

The Confidence Workbook contains practical tips, thoughtful advice and guided exercises to help you overcome self-doubt. Based on trusted mindfulness techniques, this workbook will fill you with the assurance you need to become your own cheerleader and focus on the things you really like about the person in the mirror.