My Worry Journal

€10.90


Available for sending in 4/5 days

Product Information

ISBN9781800077201
PublisherSummersdale Publishers
Price (excl. tax)€10.28
Tax€0.62
Price (incl. tax)€10.90
Availability1 unit in external warehouse

Product Description

Everyone worries – it’s a normal part of life – but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help children cope with feelings of worry.