Managing Stress and Distress

€39.90


Available for sending in 4/5 days

Product Information

ISBN9781803880914
PublisherPavilion Publishing and Media Ltd
Price (excl. tax)€37.64
Tax€2.26
Price (incl. tax)€39.90
Availability2 units in external warehouse

Product Description

An accessible, straightforward guide to how inbuilt stress responses lead to distress andproblematic behaviour in young people, how mindfulness can build self-regulation andresilience, and the practical ways in which parents, carers, teachers and schools can help.