Yoga for One
€39.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781805010258 |
|---|---|
| Publisher | Jessica Kingsley Publishers |
| Price (excl. tax) | €37.64 |
| Tax | €2.26 |
| Price (incl. tax) | €39.90 |
| Availability | 1 unit in external warehouse |
Product Description
From the kinesiology training model to the chakras of communication and an evidence-based approach to using the koshas, this guide offers a comprehensive approach to one-to-one yoga. Each of the 40+ poses includes suggestions for modification for the chair and mat, to allow accessible practice for individual clients.