The Pranayama Journal
€20.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781805013235 |
|---|---|
| Publisher | Jessica Kingsley Publishers |
| Price (excl. tax) | €19.72 |
| Tax | €1.18 |
| Price (incl. tax) | €20.90 |
| Availability | 4 units in external warehouse |
Product Description
This 28-day journal will help you cultivate a daily breathwork practice. Designed with yoga teachers and students in mind, this is an ideal resource for all levels. Over four weeks, you'll be guided through foundational, intermediate, and advanced techniques, as well as journal prompts and reflection exercises to personalise your journey.