The Queer Mental Health Workbook

€27.90


Available for sending in 4/5 days

Product Information

ISBN9781839971075
PublisherJessica Kingsley Publishers
Price (excl. tax)€26.32
Tax€1.58
Price (incl. tax)€27.90
Availability2 units in external warehouse

Product Description

This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insights, this workbook helps queer people improve their wellbeing based on their personal needs.