Confronting Shame
€17.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781839971402 |
|---|---|
| Publisher | Jessica Kingsley Publishers |
| Price (excl. tax) | €16.89 |
| Tax | €1.01 |
| Price (incl. tax) | €17.90 |
| Availability | 2 units in external warehouse |
Product Description
Shame can underlie a multitude of common mental health problems including low self-esteem, depression and anxiety. Confronting Shame will help you understand and overcome your shame with reflective exercises in each chapter to rebuild your empathy and compassion towards yourself.