Liu Zi Jue

€28.90


Available for sending in 4/5 days

Product Information

ISBN9781839971990
PublisherJessica Kingsley Publishers
Price (excl. tax)€27.26
Tax€1.64
Price (incl. tax)€28.90
Availability2 units in external warehouse

Product Description

An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustrated with photographs, and features an accompanying digital download.