DBT for Everyone
€27.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781839975882 |
|---|---|
| Publisher | Jessica Kingsley Publishers |
| Price (excl. tax) | €26.32 |
| Tax | €1.58 |
| Price (incl. tax) | €27.90 |
| Availability | 2 units in external warehouse |
Product Description
Everyone can benefit from better mental health, and this clear guide breaks down the four modules of DBT into key skills to improve your life. Tips and tricks show you how to get the most out of each skill and avoid pitfalls, so you can improve your mental health and handle anything life throws at you.