
Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression
€22.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781845293147 |
|---|---|
| Publisher | Little, Brown Book Group |
| Price (excl. tax) | €21.60 |
| Tax | €1.30 |
| Price (incl. tax) | €22.90 |
| Availability | 4 units in external warehouse |
Product Description
An accessible introduction to Behavioural Activation - a CBT technique that can help you overcome your depression and other problems.