Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression

€22.90


Available for sending in 4/5 days

Product Information

ISBN9781845293147
PublisherLittle, Brown Book Group
Price (excl. tax)€21.60
Tax€1.30
Price (incl. tax)€22.90
Availability4 units in external warehouse

Product Description

An accessible introduction to Behavioural Activation - a CBT technique that can help you overcome your depression and other problems.