Overcoming Anxiety Without Fighting It
€13.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781847094988 |
|---|---|
| Publisher | John Murray Press |
| Price (excl. tax) | €13.11 |
| Tax | €0.79 |
| Price (incl. tax) | €13.90 |
| Availability | 3 units in external warehouse |
Product Description
This book examines characteristic thinking patterns in anxiety such as predictions, catastrophic thinking and assumptions, and looks at ways to accept and change the processes of anxiety.