Managing Stress with Qigong

€30.90


Available for sending in 4/5 days

Product Information

ISBN9781848190351
PublisherJessica Kingsley Publishers
Price (excl. tax)€29.15
Tax€1.75
Price (incl. tax)€30.90
Availability2 units in external warehouse

Product Description

Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong.