Chair Yoga
€25.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781848190788 |
|---|---|
| Publisher | Jessica Kingsley Publishers |
| Price (excl. tax) | €24.43 |
| Tax | €1.47 |
| Price (incl. tax) | €25.90 |
| Availability | 7 units in external warehouse |
Product Description
This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities.