Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

€44.90


Available for sending in 4/5 days

Product Information

ISBN9781848192775
PublisherJessica Kingsley Publishers
Price (excl. tax)€42.36
Tax€2.54
Price (incl. tax)€44.90
Availability2 units in external warehouse

Product Description

With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom.