Teen Yoga For Yoga Therapists
€42.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781848193994 |
|---|---|
| Publisher | Jessica Kingsley Publishers |
| Price (excl. tax) | €40.47 |
| Tax | €2.43 |
| Price (incl. tax) | €42.90 |
| Availability | 2 units in external warehouse |
Product Description
Including yogic and mindfulness exercises that have lasting positive impact well beyond the mat, this book shows how to use yogic techniques in the optimum way when working with teens. It includes advice on dealing with anxiety, depression, addiction and bullying, with examples of asana, pranayama, meditation and much more.