Mindless Eating

€17.90


Available for sending in 4/5 days

Product Information

ISBN9781848502529
PublisherHay House UK Ltd
Price (excl. tax)€16.89
Tax€1.01
Price (incl. tax)€17.90
Availability9 units in external warehouse

Product Description

Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives.