The Compassionate Mind Approach to Overcoming Anxiety
€22.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781849015134 |
|---|---|
| Publisher | Little, Brown Book Group |
| Price (excl. tax) | €21.60 |
| Tax | €1.30 |
| Price (incl. tax) | €22.90 |
| Availability | 2 units in external warehouse |
Product Description
An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out ground-breaking Compassion Focused Therapy (CFT) techniques to overcome that anxiety .