Banish Your Self-Esteem Thief

€27.90

Available for sending in 4/5 days

Product Information

ISBN9781849054621
PublisherJessica Kingsley Publishers
Price (excl. tax)€26.32
Tax€1.58
Price (incl. tax)€27.90
Availability6 units in external warehouse

Product Description

Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+.