Banish Your Body Image Thief
€27.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781849054638 |
|---|---|
| Publisher | Jessica Kingsley Publishers |
| Price (excl. tax) | €26.32 |
| Tax | €1.58 |
| Price (incl. tax) | €27.90 |
| Availability | 5 units in external warehouse |
Product Description
This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10+ to work through alone or with a parent or practitioner.