Qigong for Health & Martial Arts

€21.90


Available for sending in 4/5 days

Product Information

ISBN9781886969575
PublisherYMAA Publication Center
Price (excl. tax)€20.66
Tax€1.24
Price (incl. tax)€21.90
Availability2 units in external warehouse

Product Description

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.