How to Master Anxiety

€13.90


Product Information

ISBN9781899398812
PublisherHuman Givens Publishing Ltd
Price (excl. tax)€13.11
Tax€0.79
Price (incl. tax)€13.90
AvailabilityUnavailable

Product Description

Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.