The Lazy Person's Guide to Exercise

€13.90


Product Information

ISBN9781914317927
PublisherHeadline Publishing Group
Price (excl. tax)€13.11
Tax€0.79
Price (incl. tax)€13.90
AvailabilityUnavailable

Product Description

Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing.