
The Lazy Person's Guide to Exercise
€13.90
Product Information
| ISBN | 9781914317927 |
|---|---|
| Publisher | Headline Publishing Group |
| Price (excl. tax) | €13.11 |
| Tax | €0.79 |
| Price (incl. tax) | €13.90 |
| Availability | Unavailable |
Product Description
Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing.