How (Not) to Do It All: Energise Your Life
€13.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781914595387 |
|---|---|
| Publisher | Parthian Books |
| Price (excl. tax) | €13.11 |
| Tax | €0.79 |
| Price (incl. tax) | €13.90 |
| Availability | 1 unit in external warehouse |
Product Description
Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and natural environment, sleep, mindset and not taking on too much.