Find Your Path to Resilience

€10.90


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Product Information

ISBN9781836006978
PublisherQuarto Publishing PLC
Publishing Date18/12/2025
Price (excl. tax)€10.28
Tax€0.62
Price (incl. tax)€10.90
Availability+20 units in external warehouse

Product Description

We all go through dark and difficult times, but if we cultivate our own resilience, we can weather any storm. This approachable, friendly book, written by an experienced psychotherapist, will help you make the adjustments you need to live a lighter, happier life. 


FIND YOUR PATH books shed light on a range of common mental-health struggles, from anxiety to imposter syndrome, and offer mindful techniques for navigating life’s inevitable ups and downs.