Food for Life
€16.75
Product Information
| ISBN | 9781529919660 |
|---|---|
| Authors | Tim Spector |
| Publisher | Vintage Publishing |
| Format | Paperback |
| Number of pages | 528 |
| Weight (kg) | 0.364 |
| Publishing Date | 04/01/2024 |
| Price (excl. tax) | €15.80 |
| Tax | €0.95 |
| Price (incl. tax) | €16.75 |
| Availability | +20 units in external warehouse |
Product Description
''Life-changing'' DAVINA McCALL
''A must-read'' Dr RUPY AUJLA
''Fascinating'' NIGELLA LAWSON
''Empowering'' LIZ EARLE
**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**
Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.
Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.
Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.
‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year
''A rigorously academic book that welcomes the layperson with open arms'' The Times
** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**
** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **
Number 1 Sunday Times bestseller, February 2024