Getting Over OCD : A 10-Step Workbook for Taking Back Your Life
€29.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781462529704 |
|---|---|
| Publisher | Guilford Publications |
| Price (excl. tax) | €28.21 |
| Tax | €1.69 |
| Price (incl. tax) | €29.90 |
| Availability | 2 units in external warehouse |
Product Description
Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder.