Mastery of Your Anxiety and Panic : Workbook
€42.90
Available for sending in 4/5 days
Product Information
| ISBN | 9780197584095 |
|---|---|
| Publisher | Oxford University Press Inc |
| Price (excl. tax) | €40.47 |
| Tax | €2.43 |
| Price (incl. tax) | €42.90 |
| Availability | 3 units in external warehouse |
Product Description
The fifth edition of Mastery of Your Anxiety and Panic, Workbook, has been fully revised and updated to offer helpful, scientifically proven strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it.