Leader's Guide to Emotional Agility (Emotional Intelligence), The

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Product Information

ISBN9781292083049
AuthorsKerrie Fleming
PublisherPearson Education Limited
FormatPaperback
Number of pages208
Weight (kg)0.244
Publishing Date16/12/2015
Price (excl. tax)€23.39
Tax€1.40
Price (incl. tax)€24.79
Availability2 units in external warehouse

Product Description

The Leader’s Guide to Emotional Agility takes a new approach to emotional intelligence in action and translates it into critical skills that every leader needs to get the most out of themselves and their people.

It outlines 8 steps for achieving emotional agility and resilience:

Step 1: Becoming authentic

Step 2: Becoming self-aware

Step 3: Becoming aware of others

Step 4: Using the emotions

Step 5: Understanding the emotions

Step 6: Managing your own emotions

Step 7: Managing the emotions of others

Step 8: Mindfulness for leaders

The chapters, underpinned with scientific research, offer real-life illustrations from leaders facing real challenges and triumphs, as well as exercises, case studies, tips and strategies to put these steps into action. It also includes a self-assessment at the start of the book to help you find out how emotionally agile you already are.

This straight-talking guide is the ultimate guide for busy managers wanting hard advice on how to deal with the softer side of business life.