The Mind Illuminated : A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
€30.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781781808207 |
|---|---|
| Publisher | Hay House UK Ltd |
| Price (excl. tax) | €29.15 |
| Tax | €1.75 |
| Price (incl. tax) | €30.90 |
| Availability | +20 units in external warehouse |
Product Description
Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.