The Practice of Groundedness
€28.90
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Product Information
| ISBN | 9780593329894 |
|---|---|
| Authors | Brad Stulberg |
| Publisher | Penguin Putnam Inc |
| Format | Hardcover |
| Number of pages | 288 |
| Weight (kg) | 0.474 |
| Publishing Date | 07/09/2021 |
| Price (excl. tax) | €27.26 |
| Tax | €1.64 |
| Price (incl. tax) | €28.90 |
| Availability | 6 units in external warehouse |
Product Description
In The Practice of Groundedness, Brad Stulberg shares a new model for success that defies the ''never enough'' culture of the twenty-first century. At the heart of this model is groundedness - a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritises long-term values and fulfilment over short-term gain. Interweaving case studies, modern science, and time-honoured lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate, through daily habits and activities, a more grounded life.