Velocity-Based Training

€27.36


Available for sending in 4/5 days

Product Information

ISBN9781492599951
PublisherHuman Kinetics Publishers
Price (excl. tax)€25.81
Tax€1.55
Price (incl. tax)€27.36
Availability1 unit in external warehouse

Product Description

Velocity-Based Training takes an in-depth look at the science of VBT as well as its programming and application. Strength coaches, personal trainers, and athletes will learn how and when to incorporate VBT into training programs to help maximize strength, speed, and power gains throughout the year.