Mindful Birthing
€ 26,90
Envio em 4/5 dias
Informação do Produto
| ISBN | 9780061963957 |
|---|---|
| Autores | Nancy Bardacke |
| Editora | HarperCollins Publishers Inc |
| Formato | Capa mole |
| Número de páginas | 384 |
| Peso (kg) | 0,424 |
| Data de Publicação | 10/07/2012 |
| Preço (iva excl.) | € 25,38 |
| Imposto | € 1,52 |
| Preço (iva inc.) | € 26,90 |
| Disponibilidade | 2 unidades em armazém externo |
Descrição do Produto
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
SOME OF THE BENEFITS OF MINDFUL BIRTHING:
- Increases confidence and decreases fear of childbirth
- Taps into deep inner resources for working with pain
- Improves couple communication, connection, and cooperation
- Provides stress-reducing skills for greater joy and wellbeing