How to Meditate
€ 26,90
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Informação do Produto
| ISBN | 9780316706353 |
|---|---|
| Editora | |
| Data de Publicação | 01/01/1900 |
| Preço (iva excl.) | € 25,38 |
| Imposto | € 1,52 |
| Preço (iva inc.) | € 26,90 |
| Disponibilidade | 4 unidades em armazém externo |
Descrição do Produto
Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's available in a new paperback edition.
Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world.Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.