Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors

€ 39,90


Informação do Produto

ISBN9780367369224
EditoraTaylor & Francis Ltd
Preço (iva excl.)€ 37,64
Imposto€ 2,26
Preço (iva inc.)€ 39,90
DisponibilidadeIndisponível

Descrição do Produto

This book will help you will learn Acceptance and Commitment skills to harness the power of perfectionism and high achieving behaviors while living the life you want to live. You will learn how to be yourself, keep your fears in perspective, and do meaningful things without dwelling for hours on the different ways to make things right.