Karate Basics
€ 11,90
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Informação do Produto
| ISBN | 9780804845892 |
|---|---|
| Editora | Tuttle Publishing |
| Data de Publicação | 27/03/2018 |
| Preço (iva excl.) | € 11,23 |
| Imposto | € 0,67 |
| Preço (iva inc.) | € 11,90 |
| Disponibilidade | 2 unidades em armazém externo |
Descrição do Produto
Are you planning to learn Karate, but don''t know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used to describe the punches?
Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner!
This book contains the following vital information:
- The origins of Karate — its philosophy, history, and different schools
- How to find a teacher a class—that is right for you
- Getting ready for your first class—what happens in a Karate class?
- The essential elements—stances, blocks, thrusts, strikes, punches, and kicks
- How to complement your Karate training—with sparring drills and kata
- Practical ways to succeed in Karate—how to create a training program, test for belt promotion, and an overview of competitions and tournaments
- Resources—to help you develop your knowledge and understanding of Karate