Sustaining Your Well-Being in Higher Education

€ 46,90


Informação do Produto

ISBN9781032460369
EditoraTaylor & Francis Ltd
Preço (iva excl.)€ 44,25
Imposto€ 2,65
Preço (iva inc.)€ 46,90
DisponibilidadeIndisponível

Descrição do Produto

This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics’ core personal values. It teaches readers how to use their values to leverage self-care strategies into a workable, individualised, and effective map to wellness.