Owning it: Your Bullsh*t-Free Guide to Living with Anxiety
€ 15,90
Disponível para envio em 4/5 dias
Informação do Produto
| ISBN | 9781473657601 |
|---|---|
| Editora | Hachette Books Ireland |
| Preço (iva excl.) | € 15,00 |
| Imposto | € 0,90 |
| Preço (iva inc.) | € 15,90 |
| Disponibilidade | 2 unidades em armazém externo |
Descrição do Produto
For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.