Ultimate Conditioning for Martial Arts
€ 25,90
Disponível para envio em 4/5 dias
Informação do Produto
| ISBN | 9781492506157 |
|---|---|
| Editora | Human Kinetics Publishers |
| Preço (iva excl.) | € 24,43 |
| Imposto | € 1,47 |
| Preço (iva inc.) | € 25,90 |
| Disponibilidade | 2 unidades em armazém externo |
Descrição do Produto
Strike and kick with explosive power. Grapple and wrestle with sustained strength. Counter and evade opponents with speed and agility. Ultimate Conditioning for Martial Arts is your guide to achieving all of these performance goals and more. It includes sample training plans for the most popular martial arts.