Chair Yoga for Seniors - Large Print Edition
€ 29,90
Informação do Produto
| ISBN | 9781510781702 |
|---|---|
| Editora | Skyhorse Publishing |
| Preço (iva excl.) | € 28,21 |
| Imposto | € 1,69 |
| Preço (iva inc.) | € 29,90 |
| Disponibilidade | Indisponível |
Descrição do Produto
Chair yoga, or “yoga while seated,” allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down.