Ashtanga Yoga Practice Cards
€ 36,90
Envio em 4/5 dias
Informação do Produto
| ISBN | 9781611806489 |
|---|---|
| Autores | Kino Macgregor |
| Editora | Shambhala Publications Inc |
| Formato | Outros |
| Número de páginas | 90 |
| Peso (kg) | 0,768 |
| Data de Publicação | 05/02/2019 |
| Preço (iva excl.) | € 34,81 |
| Imposto | € 2,09 |
| Preço (iva inc.) | € 36,90 |
| Disponibilidade | 2 unidades em armazém externo |
Descrição do Produto
A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor.
Ashtanga Yoga is one of the most popular and rigorous styles of yogaand now practicing the Primary Series at home could not be easier! This full-color set of practice cards includes ninety poses (the series plus each pose in Surya Namaskara A and B), each with photos, instructions, the drishti (point of focus), and a list of benefits.
Kino MacGregors clear, step-by-step instruction of the Ashtanga Yoga Primary Series is a wonderful initiation for those who are new to the practice and will motivate experienced yogis toward perfection of the form. Her devotion to yoga as a path of self-realization will inspire all practitioners