The Upward Spiral
€ 21,90
Informação do Produto
| ISBN | 9781626251205 |
|---|---|
| Editora | New Harbinger Publications |
| Preço (iva excl.) | € 20,66 |
| Imposto | € 1,24 |
| Preço (iva inc.) | € 21,90 |
| Disponibilidade | Indisponível |
Descrição do Produto
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this book offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.