The DBT Workbook for Emotional Relief
€ 26,90
Disponível para envio em 4/5 dias
Informação do Produto
| ISBN | 9781684039647 |
|---|---|
| Editora | New Harbinger Publications |
| Preço (iva excl.) | € 25,38 |
| Imposto | € 1,52 |
| Preço (iva inc.) | € 26,90 |
| Disponibilidade | 3 unidades em armazém externo |
Descrição do Produto
From the best-selling author of Don’t Let Your Emotions Run Your Life for Teens, this cutting-edge workbook offers readers struggling with emotion regulation quick, in-the-moment skills drawn from dialectical behavior therapy (DBT) to not only rescue themselves from out-of-control emotions, but also avoid becoming emotionally overwhelmed in the first place.