Running until You’re 100: A Guide to Lifelong Running (5th edition)
€ 19,90
Informação do Produto
| ISBN | 9781782551652 |
|---|---|
| Editora | Meyer & Meyer Sport (UK) Ltd |
| Preço (iva excl.) | € 18,77 |
| Imposto | € 1,13 |
| Preço (iva inc.) | € 19,90 |
| Disponibilidade | Indisponível |
Descrição do Produto
Running Until You’re 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway’s proven Run Walk Run® method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.